Golden years are often seen as chill-out time, but they can be great for personal and intellectual growth, too. Lifelong Learning Institutes (LLIs) have popped up to help seniors who want more knowledge, better lives, and deeper relationships. 

Even while some folks think about moving into assisted living places, the thought of joining an LLI gets them excited instead. This article delves into the benefits of LLIs and why they’re worth considering.

Cognitive Benefits and Brain Health

Keeping the brain busy with learning can do wonders. When seniors dive into new topics, their brains get a good workout. This helps improve memory and put off mental decline for longer. Learning in structured ways keeps the mind on its toes – it’s like sending your brain to boot camp. 

Research says that people who keep challenging their minds lower their chances of getting Alzheimer’s or other aging-related diseases. Plus, picking up fresh skills makes people feel pretty awesome about themselves, which is always great news for mental health.

Social Engagement and Networking

Seniors often struggle with feeling cut off, which can lead to sadness and depression. But LLIs offer a way out. They give seniors the chance to mix it up with folks who dig what they’re into. Through group chats, joint projects, or seminars, new friendships bloom while old ones grow stronger. 

These social hangouts aren’t just fun – they make you feel like part of something bigger, too. Plus, at an LLI, there are loads of chances for hooking up (in a professional sense) with knowledgeable people in all kinds of fields.

Personal Growth and Skill Development

Whoever said learning stops with age got it all wrong. At an LLI, seniors can discover stuff they’ve always wanted to know more about but never had the chance. They could start a new hobby, learn a new language, or even get comfortable around modern tech. 

LLIs have everything you need for this journey of discovery and skill-building that leads to richer lives. Plus, having classes waiting gives many old-timers something exciting to look forward to. Now, isn’t that just what we all want at any stage in life?

Flexibility and Adaptability to Modern Times

LLIs get what seniors need. They often offer flexible timings so folks can learn whenever and however quickly they want. Recently, loads of LLIs started offering courses online. This means seniors can continue learning from the comfort of their couch or while sipping coffee on a balcony. So, no matter where you are or how spry you feel, continuous learning is only an LLI away.

Conclusion

To wrap it up, getting on board with a Lifelong Learning Institute can be gold for seniors who want to spruce up their minds and social lives. No matter how the world spins or changes, you’re never too old to learn new tricks. For older folks hoping to jazz up their golden years, LLIs could just be your golden ticket!

Dubai, known for its glamorous lifestyle and luxurious beauty standards, has become a hub for aspiring makeup artists seeking to master the art of enhancing beauty. With its thriving beauty industry and a plethora of opportunities, Dubai offers a range of professional makeup courses that can help individuals achieve flawless beauty and pave their way to success in the world of cosmetics.

Makeup is more than just applying products to the face; it is an art form that requires skill, creativity, and a deep understanding of different techniques and products. Whether you are a beginner with a passion for makeup or an experienced artist looking to refine your skills, enrolling in a makeup course in Dubai can be a transformative experience.

One of the key benefits of undertaking a makeup course in Dubai is the access to top-notch instructors and industry professionals. The beauty industry in Dubai is highly competitive, and makeup artists need to stay updated with the latest trends and techniques. Makeup courses in Dubai often feature experienced instructors who have worked with celebrities, fashion shows, and prestigious events. Their expertise and guidance can help students learn advanced techniques, master the art of contouring, perfect the skill of creating flawless complexions, and experiment with a wide range of makeup styles.

Moreover, makeup courses in Dubai offer comprehensive curricula that cover various aspects of the makeup industry. From basic makeup application to bridal makeup, special effects, and high fashion editorial looks, these courses provide a well-rounded education. Students learn about different skin types, face shapes, and color theory, enabling them to tailor their makeup applications to suit individual clients’ needs. They also gain knowledge about different makeup products, their uses, and the latest innovations in the beauty industry. This knowledge is crucial for aspiring makeup artists to create stunning looks while also ensuring the safety and well-being of their clients.

Hands-on experience is another significant advantage of enrolling in makeup courses in Dubai. These courses often include practical training sessions where students can apply their theoretical knowledge and techniques on real models. This practical experience helps build confidence and proficiency, allowing students to develop their signature style and learn how to work efficiently under pressure. Furthermore, some makeup courses in Dubai also offer internships or collaborations with established beauty brands, giving students the opportunity to gain real-world experience and make valuable industry connections.

Networking opportunities are abundant in Dubai’s makeup industry. The city hosts numerous beauty events, trade shows, and fashion weeks, attracting professionals from around the world. Enrolling in a makeup course in Dubai allows students to attend these events, network with industry experts, and showcase their skills to potential clients and employers. The connections made during these events can open doors to exciting job opportunities and collaborations, helping aspiring makeup artists kickstart their careers.

In addition to professional growth, makeup courses in Dubai also foster personal development. The beauty industry is all about self-expression, and makeup courses encourage students to explore their creativity and develop their unique artistic vision. They provide a supportive environment where individuals can experiment with different looks, push their boundaries, and discover their own artistic style. The confidence gained through these courses extends beyond makeup application and can positively impact various aspects of life, both personally and professionally.

Furthermore, Dubai’s cosmopolitan nature and diverse clientele provide makeup artists with the opportunity to work with individuals from different cultural backgrounds. This exposure to various skin tones, features, and beauty preferences enhances the versatility and adaptability of aspiring makeup artists. It equips them with the skills necessary to cater to a wide range of clients, making them more marketable and sought-after in the beauty industry.

To conclude, makeup courses in Dubai offer a comprehensive education that goes beyond basic makeup application. They provide access to experienced instructors, practical training sessions, networking opportunities, and a supportive environment for personal and professional growth. Whether you aspire to work with celebrities, create stunning bridal looks, or venture into the world of fashion and editorial makeup, enrolling in a makeup course in Dubai can help you achieve flawless beauty and pave your way to success in the dynamic and exciting world of cosmetics.

Whether you’re a teacher or someone who’s looking to share some knowledge with people of an older generation, knowing how to teach older adults is a specific kind of skill. While children seem to soak up every bit of information they can, teaching something new to older adults can present a different type of challenge. Luckily, anyone can learn something new, as long as they have the right mindset and the right teacher.

So to help you in becoming the right teacher, here are three tips for teaching something to an older generation, be it your own grandparents or a friend in a senior living community. 

Go Low And Slow

As people age, their ability to hear can be compromised. This can make hearing well enough to learn something new a difficulty. But if you know this as a teacher, you can find ways to work around this. 

To do this, you’ll want to go low and slow when you’re teaching your older students. If you can, try to make your voice a bit deeper when you’re talking, as these tones are usually easier for older ears to pick up on. Additionally, if you’re used to speaking fast, you’ll want to be sure that you slow down when speaking to older students. Give them time in between what’s being taught so that they can really hear and understand before you move onto something new. 

Find Ways To Apply What They’re Learning

For younger students, connections in the brain between what’s being taught and what they already know can happen almost automatically. But for older students who maybe haven’t been taught in a more formal setting in a while, you might need to find ways to help them make these connections.

One of the best ways to do this is to help them find ways to apply that they’re learning. If you’re able to, try to use their personal life experiences to help them see the new things they’re learning in a more familiar way. This can help make the entire process much easier to manage. 

Encourage Them To Ask Questions

Many older students grew up in a time where asking questions of their teacher wasn’t something that was encouraged. Because of this, you might find that some of your older students won’t stop you with questions, even if they have them. 

To overcome this, try to think of ways that you can encourage your older students to ask questions. Try to discuss with them what you’re teaching to see if you can suss out where gaps might still exist. And if you can, try to stop for questions at very regular intervals so that you don’t get too far ahead while previous principles still aren’t being grasped. 

If you’re going to be teaching something to an older demographic soon, consider using the tips mentioned above to help you do so successfully. 

While it’s always good to stretch your mind and learn something new in life, doing this can get harder and harder as you get older. But, unlike the old adage, you can teach an old dog new tricks. However, you might have to go about it in a different way.

If you’re a little older and are wanting to learn something new, be it a new game to play with the other residents at your assisted living facility or a new form of technology, here are three tips for learning something new at an old age. 

Make Sure You’re Getting Enough Sleep

At any age, it’s good to prepare yourself mentally and physically before you’re going to be learning something new. This is why people always stress kids going to bed early before they go to school in the morning, and the same principle applies to older adults as well. 

If you’re not getting enough sleep or you’re trying to learn something when you’re feeling particularly tired, your brain isn’t going to work as well as it should. Rather, you should wait to learn something complicated until you’ve been well rested. 

If there is some type of time crunch, even just taking a nap before and after learning something new has also been known to help people cognitively. 

Work On Your Diet And Exercise, Too

Your body can have a big impact on your mind. So if you’re going to be working your mind hard by learning something new, you’re going to want to ensure that your body is ready to put in some extra work as well.

To make this happen, you’ll need to consistently have a healthy diet and exercise regimen that you follow. In fact, it’s been shown that people who exercise regularly are better able to think about new things that they have learned and remember new concepts as well. And if you’re eating a healthy diet, you can see even more improvement than just with exercise alone. 

Commit To Making A Consistent Effort

Learning something new is never going to be easy, regardless of how old you are. But if you’re really wanting to learn how to do something new or understand a concept that is new to you, you’re really going to need to commit to giving a consistent effort into learning this thing. This can be done by devoting a certain amount of time each day to learning. And when you’re able to do this, you’ll likely be able to see improvement and progress much sooner than you would have if you only worked hard on learning in bursts. 

If you’re wanting to learn something new, consider using the tips mentioned above to help you see how this can be done despite how old you may be now. 

If you’re seeking to improve your cooking skills in the coming year, you might be unsure about where to start and what abilities you should focus on in order to really become a better cook. Luckily, even if you only have the most basic knowledge of cooking to begin with, by doing a little better in just a few areas, you should be able to become a markedly better cook.

To help you see how this can be done, here are three tips for learning how to become a better cook. 

Taste Your Food More

One thing that many beginning cooks or cooks without a lot of experience forget to do while cooking is to taste their food. But regardless of the quality of the kitchen in your home, every person who cooks can and should be tasting their food while they cook. 

By tasting as you go, you can see while you’re in the middle of cooking if there’s something that’s amiss in your dish. This way, you can make adjustments as you go along so that your final product will be as delicious as possible. 

As you taste your food while cooking, make sure you’re keeping an eye on how much salt there is in the dish as well as how much spice you’ve added and the acidity level. All of these things need to be at the right level for your food to taste as good as you can get it. 

Become Familiar With Flavor Combinations

While you might know that there are specific dishes and flavors that you like, what you may not realize is that there are specific flavor combinations that generally go well together and that are used for specific types of cuisine. Once you know what these are, you can make food that will always taste good and that can hearken back to whatever type of food you’re seeking to make.

For example, if you’re wanting to make Italian food, you’ll want to use a lot of basil, garlic, and tomato. But with Japanese foods, using sake, mirin, and soy sauce can give it that traditional Japanese flavor. 

Invest In A Quality Meat Thermometer

One of the hardest things about cooking meat is knowing when it’s ready to eat. If you don’t have a quality meat thermometer, you really have to go by look and time. But these things can be deceiving. So rather than checking on your meat in this way, using a meat thermometer can help you see exactly when your meat is done without it being undercooked or overcooked. And when you’re making a dish that relies on meat, this can make a huge difference. 

If you’re wanting to learn how to become a better cook, consider using the tips mentioned above to help you see how this can be done. 

An 11-year-old girl from Ahmedabad tries to overcome the taboo surrounding menstruation by developing an app allowing females to have greater access to information.

While menstruation is a perfectly normal biological function, it is also a taboo subject in our society for a variety of reasons. Menstruation can be a very difficult time of the month for young girls. Because of the taboos surrounding the subject, it is difficult for young girls who are going through menstruation to find information that would help them comprehend the changes their bodies go through at that time of the month. Aayesha Goyal, an 11-year-old girl from Gujarat’s Ahmedabad, noticed her friends battling with the same problem and decided to create an app called ‘Free Flo,’ which is an easy-to-use, one-stop-destination for vital information on menstruation and also allows girls to track their cycle.

“Young girls often find it very difficult to talk to adults about menstruation,” WhiteHat Jr pupil Aayesha Goyal remarked about the app. Because of the taboo surrounding the subject, they have few opportunities to ask a trusted adult all of their questions about the menstrual cycle. My peers have struggled to understand why their bodies are changing in the way they are. They were curious but didn’t know where to look for answers. In fact, the majority of menstruation apps are oriented toward adult women rather than young girls. That’s how I came up with the idea for an app that would serve as a repository for menstrual health information. I also created extra features, such as tracking period dates and a chatbot to answer questions about menstruation-related symptoms including backache, acne, and cramps.” 

Parna Mehta, Aayesha’s mentor at WhiteHat Jr who supported her while developing the app said, “Aayesha is an extremely perceptive child. She empathized with the problems faced by some of her friends and worked hard to offer a solution. The app ‘Free Flo’ is simple yet extremely interesting as it provides easy access and information to young girls. I am extremely proud to have had the opportunity to guide Aayesha in this purpose-led project.”